Get Fit With Judy ARMS and ABS | At Home STANDING Workout

Get Fit With Judy ARMS and ABS **At Home STANDING Workout **Hate traditional sit ups? **SUBSCRIBE: https://bit.ly/3fNOwx2 **MORE "Judy WORKOUTS": https://bit.ly/3AlM9La
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▶︎For more great workouts, 💪🏻 tap this Playlist link for "GET FIT WITH JUDY”: https://bit.ly/2POrdqt

00:00 Welcome
01:30 WARM UP
03:45 Arm Workout Weights
06:19 Arm Workout Bands
10:48 Abs & Obliques
15:28 Stretch It Out
16:39 Namasté

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**Get Fit With Judy ARMS and ABS | At Home STANDING Workout**
If you hate getting down on the floor to exercise, then this will be PERFECT for you **Stand up to work the arms **Your triceps and biceps will love you for it **Stand up to work the abs and the obliques **Lose those love handles in no time flat **My workouts AT HOME are designed to help get you where you want to be **You'll get satisfaction from your efforts in no time flat **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment **What I use is listed above **It's always important to have the proper tools to do any job right!

In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻

▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:

** Orchid_Elision_instrumental CODE: I23GW1BM86PX1PZC
** Out_Of_The_Sun_Wilasco CODE: 0FYXHJZMJM531JXW
** Betta_Kno_Ryan_Klos CODE: LLBEDFWQZZRJFMZH
** Bright_Star_SCRZG CODE: RLGM62AXG4HDUUTR
** Together_Eko CODE: UUOQ6S404EWKWUGZ
** In_The_Moment_Elision CODE: JSOHRRM0FPN1RXBL

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