Old Man's AB Workout

Decided to demo some of the exercises I perform to affect the ab region. This isn't a standard workout, whatsoever, rather, it's some of the exercises I do. This was a longer shoot, so this is considered part one. There will be a free weight workout and a bag workout coming, so stay tuned for those to show up.
Music is from a BusyBoxx offering called LoFi Chillhop "Good Vibes"
The two songs used were "When You Drive By" and "Welcome to Summer"
Video Editing Software used is Vegas 16