Arch Nemesis bench rows

Finding more and more cool exercises I can do with my Bells of Steel ARCH NEMESIS bar!

Here I'm doing rows off the incline of my bench, did 10 sets, this being #9 before I dropped down the lbs and cranked out 15 to finish.

Funny thing is I purchased this bar to add variety to my chest workouts and have used it more for back training!

Looking forward to finding out everything I can do with this very versatile bar...

Have you tried this bar yet, and if so, what's your thoughts?
Comment down below...