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Easy Ab Workout For Beginner At Home
Repost
2 years ago
6
In today's video Angie will guide you through an easy ab workout for beginner at home so follow along and watch until end for a Killer Core Workout. No Equipment required
Workout
1. Alternative Leg lifts
2. Boat pose
3. V hold
4. Crunch with Twist
5. Elevated Plank
30 sec each exercise/each side
10 sec rest between exercise
3-4 Rounds
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