Breakfast is the WORST Meal of the Day - Benefits of Intermittent Fasting Explained

2 years ago
15
Breakfast Intermittent fasting healthy nutrients calories lose weight obesity meal recipe fitness

What if i told you, breakfast is NOT the most important meal of the day? This video will delve deeper into this topic, also explaining INTERMITTENT FASTING, which If you want to: live longer while looking younger, have less body fat and reduce the risk of cancer along many other diseases you should definitely try!

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