The 8 Best At Home Ankle Strengthening Exercises
The 8 Best At Home Ankle Strengthening Exercises
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Bob and Brad demonstrate the best ankle strengthening exercises that you can do at home.
Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.
Video Chapters:
0:00 Intro
1:37 The Exercises
12:14 Outro
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