Getting Started in 2022

In this video, I discuss some ways to get started on your fitness saga for the 2022 resolutions crowd.

Patreon:
https://www.patreon.com/theologygeekfitness

Activity Calculator:
https://nutritiondata.self.com/tools/calories-burned

Undersun Bands:
https://smile.amazon.com/dp/B07DZXTCCM/ref=cm_sw_em_r_mt_dp_SSHM5CPYBR0JC5E293CK?_encoding=UTF8&psc=1

SPRI:
https://www.walmart.com/ip/SPRI-Suspension-Trainer-Resistance-Exercise-Bands-Black/400318864
https://www.walmart.com/ip/SPRI-Flat-Bands-Resistance-Stretch-Band-Kit-3-Pack-Light-Medium-Heavy/119531882?athbdg=L1600

Stamina Peddle Station:
https://www.walmart.com/ip/Stamina-Folding-Upper-Lower-Body-Cycle-with-Monitor-Boost-Mobility-Compact-Travel-Friendly-Folding-Bike/39082939?wmlspartner=wlpa&selectedSellerId=0&wl13=566&adid=2222222227739082939_117755028669_12420145346&wmlspartner=wmtlabs&wl0=&wl1=g&wl2=c&wl3=501107745824&wl4=pla-293946777986&wl5=9016674&wl6=&wl7=&wl8=&wl9=pla&wl10=8175035&wl11=local&wl12=39082939&wl13=566&veh=sem_LIA&gclid=CjwKCAiA5t-OBhByEiwAhR-hm9iwiETjn1lBpZhsIW-dlyQJqpa0p0ewX7KO3hVRPZEXmajYnzJtFRoCNYAQAvD_BwE&gclsrc=aw.ds