Theology Geek Fitness

Theology Geek Fitness

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    Resistance Bands Superset Workout Routine Push
    5:16

    Resistance Bands Superset Workout Routine Push

    2025 UPDATE Review for Jayflex Crossgrips
    4:20

    2025 UPDATE Review for Jayflex Crossgrips

     11  views
    My FAVORITE Non Weighted Gear Options
    12:03

    My FAVORITE Non Weighted Gear Options

     39  views 1 comment
    Resistance Bands Superset Pull Workout Routine
    5:33

    Resistance Bands Superset Pull Workout Routine

     29  views
    Do THIS for ENORMOUS Triceps
    6:29

    Do THIS for ENORMOUS Triceps

     11  views
    4 Reasons to Train OUTSIDE
    6:56

    4 Reasons to Train OUTSIDE

     8  views 1 comment
    Suspension Trainer Beginner Workout Shoulders
    3:00

    Suspension Trainer Beginner Workout Shoulders

     14  views 1 comment
    What I Like About Gym Rings and Suspension Trainers
    7:00

    What I Like About Gym Rings and Suspension Trainers

     28  views
    Weight Vests Make Pull Up Bars and Dip Bars BETTER
    5:20

    Weight Vests Make Pull Up Bars and Dip Bars BETTER

     59  views 1 comment
    Suspension Trainer Beginner Workout Arms
    3:11

    Suspension Trainer Beginner Workout Arms

     19  views 1 comment
    Why I Went More Minimal(ish)
    7:22

    Why I Went More Minimal(ish)

     35  views 1 comment
    My Outdoor Gym is STILL Awesome
    5:28

    My Outdoor Gym is STILL Awesome

     39  views 2 comments
    Suspension Trainer Beginner Workout Legs, Abs, and Core
    3:35

    Suspension Trainer Beginner Workout Legs, Abs, and Core

     24  views 2 comments
    My Library Tour
    12:02

    My Library Tour

     30  views 1 comment
    Suspension Training for Travel
    4:37

    Suspension Training for Travel

     54  views 1 comment
    Suspension Trainer Beginner Workout Chest
    3:06

    Suspension Trainer Beginner Workout Chest

     89  views 1 comment
    What I Like About Resistance Bands
    5:40

    What I Like About Resistance Bands

     83  views 1 comment
    Bullbar Resistance Bands Review
    7:10

    Bullbar Resistance Bands Review

     78  views 1 comment
    Suspension Trainer Beginner Workout Back
    3:14

    Suspension Trainer Beginner Workout Back

     21  views 1 comment
    2025 Home Gym Tour
    3:11

    2025 Home Gym Tour

     45  views
    Travel Gear Options: Resistance Bands
    4:05

    Travel Gear Options: Resistance Bands

     19  views 2 comments
    Suspension Trainer Beginner Workout Abs, and Core
    1:38

    Suspension Trainer Beginner Workout Abs, and Core

     31  views 1 comment
    Weight Vests Make it Better: Sandbags
    2:43

    Weight Vests Make it Better: Sandbags

     34  views 2 comments
    Reflection 5 Years Away from the Gym
    5:49

    Reflection 5 Years Away from the Gym

     15  views 1 comment
    Suspension Trainer Beginner Workout Total Body 3
    5:03

    Suspension Trainer Beginner Workout Total Body 3

     21  views 1 comment