🤔No Gym Equipment? No Problem, Try This Out! From Stabil FIT Life #StabilFITLife

🤔No Gym Equipment? No Problem, Try This Out! From Stabil FIT Life #StabilFITLife

Be Resourceful and Get After It💪🏽

A list of reasons why we don’t workout and take care of ourselves:
No access to a gym
Gym equipment is too expensive
Items are always out of stock
Covid
etc.

You can put together some items inside your own home to make your own homemade sandbag.

Items needed:
A sturdy bag 😁 (make sure it’s sturdy, other wise you’re going to damage what was inside the bag and whatever is in the path of the flying object 🤣.

A solid program to get started to get you moving.

🙋‍♀️🙋‍♂️Need some more ideas and a program to go along with it? DM me “Let’s Get It”

Get After It 💪🏽💪🏽💪🏽💪🏽

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Our website:
https://stabilfitlife.com/

If you have any questions please let us know in the comments section. We hope you enjoy the video.

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We are personal trainers and nutrition coaches. We will help you reach whatever fitness goals you may have by building a specific integrated fitness program for you and only you through stabilization, strength and endurance, muscular development, maximal strength and power exercises. We specialize in stabilization, mobility, corrective exercise and injury prevention. We also have programs that will help improve your strength, promote weight loss, improve cardiovascular fitness and increase mobility.

We are offering in-home and virtual coaching sessions, personalized workout and nutrition plans, if interested please leave your email in the comments section or email us at: stabilfitlife@gmail.com

Our website:
https://stabilfitlife.com/

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