Losing Weight/Fat DOESN'T need to be this HARD | My Thoughts

I made a channel to show you how carbohydrates make people skinny. I have lost 130 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.

Video Links:
https://youtu.be/S5Gtzm4A6ds
https://youtu.be/ekB5HptR4oc

Article Link:
https://behavioralnutrition.org/healthy-eating-with-carbohydrates/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

#plantbased #plantbaseddiet #starchsolution