Gentle Yoga to Balance Your Lower Chakras
2 years ago
8
Breath of fire is one of the primary breath techniques used in the practice of kundalini yoga. It accompanies most postures, and has numerous beneficial effects. Mastery of this breath will give you great command of your Self and mastery over the Lower Triangle of Chakras.
When your chakras are blocked, blocks show up in your life. Take my chakra quiz to see if your chakras are blocked ➡️ https://www.transformationkitchen.love/yogavideos
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