SuperFast SuperFit: 3-Day Fast Day #1

In this SuperFast Lifestyle video, M. David and Jacie Peterson discuss the trials and tribulations of the first day of their 3-day fast. They cover what and how much they drank, how much one should drink on a fasting day, what they did all day, and the healing crises they experienced. If you have ever done an extended fast, you will be able to relate; and if you have never fasted before, you will be entertained. Either way, you will learn something about long-term fasting, an important element for superfasting.

Learn more about superfasting in the ebook, "SuperFast: Fasting for SuperHealth," by M. David Peterson
https://www.kobo.com/ca/en/ebook/superfast-5

Follow SuperFast SuperFit and Jacie and M. David Peterson at

Website: https://www.superfastsuperfit.com
Facebook: https://www.facebook.com/superfastsuperfit
LinkedIn: https://www.linkedin.com/in/m-david-peterson-06448a216/
Twitter: https://twitter.com/superfast100M https://twitter.com/MDavidPeterson1
Instagram: https://www.instagram.com/m_david_peterson/
MeWe: https://mewe.com/i/markpeterson5
YouTube: https://www.youtube.com/channel/UCmDEZkyXBONQmPnTuDiVPmA
Rumble: https://rumble.com/c/c-1235913

Happy superfasting!