Guided meditation | Body Mastery | Heal | Beginners meditation. Foundations for a conscious life

#beginnersmeditation #healing #guidedmeditation
In the meditation and explanation we begin to explore how beginner meditators can start to change the state of being of their own body by consciously relaxing it and use breath to make space and openness within it. This meditation is great for beginners and for advanced meditators alike. The first step to self healing.

Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:
https://mailchi.mp/361ada56f047/events-and-courses

Become a Patron and enjoy benefits such as Q and A sessions, community
guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.
https://www.patreon.com/Sarita_Sol
For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com.

LBRY@Sarita_SolHenge

For MP3s of courses and guided meditations to download go to: http://www.solhenge.com

Available
Vimeo :https://vimeo.com/user119022760
Brand NEWTUBE:https://brandnewtube.com/@sarita
Bitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/

Subscribe our channel : http://bit.ly/3bebvQN
Follow on Twitter : @solhenge
Instagram : https://www.instagram.com/sarita_solhenge/

All Playlist :
Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RI
Heal Thyself- Body mastery:http://bit.ly/3nsiTdM
The Cosmic Heart Series:http://bit.ly/39hpsuD
Dimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvu
Heart centered mindfulness techniques:http://bit.ly/2LvvAXS
Explore consciousness:http://bit.ly/2MHMLGd
Manifesting techniques:http://bit.ly/3nsbStx
Healing Meditations:http://bit.ly/3osrIpc
Oracle of Pythia:http://bit.ly/2LhZvD3
The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGR

How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras, the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.
My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.

Guided meditation can offer a bounty of awareness and deep healing and support your life into the truth of your own sovereignty I hope my channel brings you connection love, light, insights and happiness. Please know that any channeling, meditations, practices, ceremonial suggestions or comments I share on my channel are not a substitute for financial, medical, legal and professional mental health advice. My sharings should not be used to replace the advice of any doctor, lawyer or licenced professional. By partaking in any meditation of ceremony with Sarita you claim full responsibility as a sovereign being for your own health outcomes and experiences.