Dr. McDougall Says He Wishes He NEVER Wrote MAXIMUM WEIGHT LOSS PLANT BASED DIET

Losing weight by following the starch solution. Following the 50/50 plate isn't great for most and can cause you to binge eat.

Here is the Video that I referenced:
https://youtu.be/nSXAdJRdc8g

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#plantbaseddiet #plantbased #starchsolution