How to PROPERLY Bulgarian Split Squat To Grow Your Quads
How to PROPERLY Bulgarian Split Squat To Grow Your Quads
In today's video we teach you how to properly perform the split squat exercise to grow you legs. Split squats can be tricky, but you'll be a pro after this video, enjoy and have fun split squatting.
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Time Stamps:
Common Mistakes:
1. (0:05)- Improper distance
2. (0:32)- Poor foot placement
3. (1:19)- No focal point
(2:04)- Proper Form and full tutorial
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