Bulgarian Bag Side Swing Squat DEMO
3 years ago
9
https://www.dangerouslyfit.com.au/bulgarian-bag/ - The Bulgarian Bag Side Swing Squat is the frontal plane version of the swing squat. This movement is excellent for building leg and grip strength and rotational/anti-rotational core strength, whilst also stabilising the shoulders and creating rotational stability.
https://www.dangerouslyfit.com.au/bulgarian-bag-exercises/bulgarian-bag-side-swing-squat/
Loading comments...
-
2:39
Dan Clay
1 year agoSteel Club Workout - Clubbell Classic
49 -
0:39
Dan Clay
3 years agoBulgarian Bag Swing Squat DEMO
27 -
0:39
Dan Clay
3 years agoBulgarian Bag Side Swing DEMO
7 -
0:40
Dan Clay
3 years agoBulgarian Bag Swing DEMO
37 -
0:38
Dan Clay
3 years agoBulgarian Bag Side Swing To High Park DEMO
7 -
0:38
Dan Clay
3 years agoBulgarian bag Side Swing To Shoulder Park DEMO
21 -
0:38
Dan Clay
3 years ago $0.01 earnedBulgarian Bag Lamb Swing DEMO
12 -
0:39
Dan Clay
3 years agoBulgarian Bag Rotational Swing DEMO
6 -
1:46
Dan Clay
3 years agoAqua Bag Side Swing Squat
16 -
0:41
Dan Clay
3 years agoBulgarian Bag Side Swipe DEMO
23