Premium Only Content

Vegan Chicken Parmesan
Vegan Chicken Parmesan
Ingredients
28oz of tomato puree
2 shallots
3 garlic cloves
1/2 tsp of fresh oregano
1/2 tsp of black pepper
1 cup of dry cooked chickpeas
1 tsp of cornstarch
1/2 tsp of xanthan gum
2 tbsps of reduced sodium soy sauce
4 slices of vegan cheese
Directions
1. Preheat oven to 350F.
2. Add tomato puree, sliced shallots, minced garlic, fresh oregano and black pepper to a sauce pan. Cover and reduce on medium high heat for 20 minutes.
3. Add cooked chickpeas, cornstarch, xanthan gum, and soy sauce to a blender. Blend until smooth.
4. Form 4 patties and add to a frying pan. Fry for 10 minutes on medium heat, flipping after 5 minutes.
5. Add patties to a small baking dish. Top with 4 slices of vegan cheese and pour over sauce.
6. Bake for 20 minutes.
7. Remove from oven, let cool and enjoy!
Full Recipe: livegrowgreen.com/blog/vegan-chicken-parmesan
More vegan recipes at: livegrowgreen.com
Want more even more recipes? Check out my free e-cookbook: https://www.livegrowgreenlifestyle.com/20-easy-vegan-recipes
-
1:34
LiveGrowGreen
1 month ago $0.04 earnedtransforming your everyday cooking is so much simpler than you think
831 -
0:21
PurpleBunnyVids
3 years agoVegan Chicken Nuggets!!
18 -
0:59
LiveGrowGreen
3 years agoVegan Chicken Noodle Soup
43 -
9:33
thebigmuffuletta
3 years agoChicken Parmesan & Fettucini Alfredo
104 -
17:04
DUmmie FUnnies
3 years agoAir Fried Garlic Parmesan Chicken Wings
30 -
1:06
IdeaMachineQueen
4 years ago $0.02 earnedParmesan the Chicken
145 -
20:24
The BOB & TOM Show
1 day agoGerman Accents, Poop in a Shoebox & Plane Gender Reveal?! | BOB & TOM Show
5.01K1 -
6:01:10
FyrBorne
1 day ago🔴Warzone Sniping: The Players Are Now The Anti Cheat
5.13K -
14:26
Actual Justice Warrior
16 hours agoVirginia School SUED Over Hate Hoax
7.26K4 -
13:29
The White House
16 hours agoThe Story of America - The 250th Anniversary of the U.S. Army
13.2K28