Yoga for weight loss sun salutations yoga for weight lose beginners

for power yoga beginner's daily yoga routine.
With gyms and offices shutting down, this video is
focussed on utilising our precious time into a higher
purpose of learning yoga. If you have never practised
any of the yogic postures or breathing exercises
then this should be the video which will help you get
started with this divine practice. Let's not focus on
the fear, panic and the noise created by the media
instead channelise our energy into something like
yoga which will boost your immunity and help you
live a disease free life in the long run. One more
thing, this is not a video to just watch but to follow
along. So, mon let us do it together.

You should do this practice everyday and you can
also add it to your current workout routine.

So once you are ready, let's hop on to the mat and
get going!