Helthtime

Our health depends on the state of our planet, and the planet is affected by our actions. The climate crisis and accelerating environmental changes caused by human activity are posing bigger and bigger threats to health worldwide, so s more vital than ever before that we turn our ingenuity to making our planet a healthier place to live. The Wellcome Trust's Our Planet, Our Health team are supporting health professionals, policy makers and researchers from many fields to understand the connections between human activity, our environment and our health, and to find and implement solutions. For more information about our work in planetary health

for power yoga beginner's daily yoga routine. With gyms and offices shutting down, this video is focussed on utilising our precious time into a higher purpose of learning yoga. If you have never practised any of the yogic postures or breathing exercises then this should be the video which will help you get started with this divine practice. Let's not focus on the fear, panic and the noise created by the media instead channelise our energy into something like yoga which will boost your immunity and help you live a disease free life in the long run. One more thing, this is not a video to just watch but to follow along. So, mon let us do it together. You should do this practice everyday and you can also add it to your current workout routine. So once you are ready, let's hop on to the mat and get going!