Premium Only Content
Abs workout at home | Flat belly workout | Best Abs exercises.....
Abs workout at home | Flat belly workout | Best Abs exercises | #shorts
Hi Peaches!!
These are some of my favorite ab exercises I've put into a quick workout that you can do 2-3 rounds of, if one round is too easy.
I've been doing this ab workout 3 days a week during quarantine. On days I feel good i'll do it 3-4 rounds. On days my body is more tired sometimes I only do 2 rounds.
Make sure to push yourself but stay within your limits! Remember to listen to your body, you know it best.
Text Me: 1 310 - 356 - 9896
The Workout:
Exercise 1
Elevated Crunches - 1 Min
REST - 15 secs
Exercise 2
Bent Tow Taps - 1 Min
REST - 15 secs
Exercise 3
Reverse Crunches - 1 Min
REST - 15 secs
Exercise
Bicycle Kicks
--------------------------------------------------------------------
For More Details Visit
shorturl.at/cipFN
FOLLOW ME:-
FACEBOOK:- https://www.facebook.com/sarojkumar.mohanta.509
INSTAGRAM:- https://www.instagram.com/khushi20112020/
---------------------------------------------------------------------
#daisykeech
#abs
#workout
#abworkout
#quarantineworkout
#athomeworkout
#homewokrout
#fastworkout
#8minsworkout
#loseweight
#weightloss
#beginnerabworkout
#exercise
quarantine abs
#flatstomachworkout
flat tummy workout
cinch waist
cinc waist workout
getfit
womens workout
womens abs
flat belly exercise
flat belly workout
abs exercise
female six pack
girl abs
how to get abs
get abs quick
REST - 15 secs
Exercise 5
Russian Twists - 1 Min
REST - 15 secs
Exercise 6
Leg Raise - 30 secs
REST 15
Exercise 7
Superwoman’s - 30 secs
-
14:47
MasVHS
3 years agoFlat Belly Home Workout
9 -
0:24
Chakrawarthi
3 years agobest workout | exercises | home workout | gym
331 -
3:45:23
Benny Johnson
5 hours ago🚨 Watch President Trump FREE January 6th Political Prisoners LIVE Right Now | Stadium ROARS
211K161 -
5:19:30
Donald J. Trump
8 hours agoDonald J. Trump Attends the Presidential Parade
542K535 -
DVR
GOP
20 hours agoDonald J. Trump Attends the Presidential Parade
220K73 -
11:51:52
Right Side Broadcasting Network
7 days agoLIVE REPLAY: Inauguration of the 47th President Donald Trump, and Presidential Parade - 1/20/25
1.18M564 -
4:25:55
Kimberly Guilfoyle
7 hours agoLive Inauguration Day Coverage
131K44 -
1:06:10
LFA TV
1 day agoThe Return of 45 | TRUMPET DAILY 1.20.25 7pm
52.6K -
1:50:51
2 MIKES LIVE
3 hours ago2 MIKES LIVE #169 Inauguration Day Special!
32.9K8 -
1:58:10
Quite Frankly
7 hours ago"The Inauguration Day Call-in Show" 1/20/25
32.3K9