Oat Milk Recipe

3 years ago
29

Ingredients:

- Organic oats (rolled or steel-cut)
- Flavoring of your choice (vanilla, salt, maple syrup, dates, cinnamon, pistachios, etc)

Soak + blend + strain = oat milk.
It's recommended to soak the oats for at least 30 minutes and up to 13 hours before blending to lower the phytic acid and help with digestion + better nutrient absorption.

*Use the excess pulp for smoothies and/or baked goods.

*Good for 3-5 days

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