How I beat my hip pain + two stretches for the outer hip muscles (IT band , TFL, and glutes)
2 years ago
55
upright health
beat hip pain
hip pain exercises
stretches for outer hip
always think muscles
atm upright health
outer hip stretch
TFL stretch
glute stretch
outer hip pain relief
hip stretches
Chronic hip pain is a drag on your life. See how Matt has beaten hip pain with a simple strategy (despite having hip arthritis), and learn two highly effective stretches for the outer hip. These stretches will target the TFL, glute minimus, glute medius, glute max, hamstrings, and deep hip rotators. Learn the meaning of the ATM theory at Upright Health.
Loading comments...
-
15:08
Upright Health on Rumble
8 months ago $0.01 earnedKnee Stiffness After Sitting + Knee Arthritis Exercises
198 -
7:59
keempama
2 years agoBack Pain Relief Stretches
32 -
1:16:52
Benny Johnson
11 hours ago🚨Watch Biden's Brain BREAK LIVE In TRAINWRECK Interview | 'I don't Remember Watching The Debate'
101K492 -
7:49:44
Akademiks
23 hours agoKendrick Lamar - Not Like Us Video Breakdown - Rick Ross Reacts to Beatdown. Foolio Ressurected?
184K41 -
52:43
Talk Nerdy 2 Us
11 hours agoDigital Defense: Unraveling Major Cyber Attacks and Protecting Your Data
56.4K4 -
1:21:33
The Quartering
17 hours agoBiden's Desperate Interview, Disney ROASTED By Gina Carano, Ballot Boxes RETURN The Fix Is In!
130K82 -
1:45:53
Robert Gouveia
19 hours agoTrump Offers to SAVE Biden! Donors THREATEN Campaign; BRUTAL Report DESTROYS Joe
136K168 -
1:21:11
Russell Brand
20 hours ago‘THE US IS FALLING APART’ - EXCLUSIVE Colonel Douglas MacGregor Interview (and UK Elections) - 401
325K422 -
51:33
Ben Shapiro
19 hours agoEp. 1998 - Is TONIGHT The Night Biden Drops Out?
162K106 -
19:25
Neil
19 hours agoAs Everyone's Distracted With The NEW UK GOVERNMENT... (A LOT's About To Change...)
104K21