2. Gong Sound Healing at Home

This amazing sound tool - the gong - offers a huge emission of sound frequencies that can significantly support the healing process. Anyone can learn to use it effectively to transform their energy field and consciousness by using it in a certain way. I have a method of combining awareness practices with regular gong sessions that has shown to be highly effective - because consciousness and conscious intention effect our level of openness to receive healing. My book Gong Consciousness: Self-Healing Through the Power of Sound contains two years of research on this topic, and a detailed method of working with it to enhance - emotional, psychological, physical and spiritual well-being.