RDL Power pulls
2 years ago
52
SOOOO after 12 sets of reg RDL's, working up to 2 sets of a current PB of 405, I decided to do some partial pulls to help increase future strength goals, and did 3 sets here of one rep, 410, 415 and a final fugly of 420lbs!
T'was a good day for lifting, gonna feel dis one before the night is done! LOL...
Let me know what you think of this 59yr old pushing himself to the max, I'm all ears, good, bad aaaand da fugly!
Thanks for watching!
Stay hungry, stay strong
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