Name: Reverse grip Pull ups
Uploaded: 2021-10-08T19:03:33+00:00
Duration: 1 min 31 s
Description: Reverse grip Pull ups, done at the end of a heavy rowing sessions really fires up the lats, and a great replacement, or alternative, to cable lat pulldowns. Finished todays dumbell and t-bar rowing se

2 years ago

Reverse grip Pull ups, done at the end of a heavy rowing sessions really fires up the lats, and a great replacement, or alternative, to cable lat pulldowns.

Finished todays dumbell and t-bar rowing sets with 3 sets of (fugly) 8 reps but all in all, a great back trashing today (see my 2 other vids for previous exercises, POWER BLOCK Dumbell row and Landmine t-bar rows.

Thanks for watching and if you feel like leaving a comment, whether critical or complimentary, please do, encouragement goes a long way for everybody!

Stay hungry, stay strong!

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