Power Block Dumbell rows

2 years ago
47

YAY! New toys!! First workout with my new POWER BLOCKS!

Dumbell row, after 4 semi heavy warmup sets I knocked off 4 sets with 70lbs, for sets of 10 reps.
Def will go heavier next time, just getting a feel for them today!

Thanks for watching this old geezer making the best of....well...getting older :/

Feel free to comment, words of support do go a long way!
Stay hungry, stay strong!

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