Hip Pain? Try Airplanes On A Foam Pad From Stabil FIT Life #StabilFITLife
Hip Pain? Try Airplanes On A Foam Pad From Stabil FIT Life #StabilFITLife
Try some Airplanes to fire up that Gluteus Medius (Upper Glute). Add it to your warm-up, accessory or at the end of your work out for time.
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