Foam Roll Push-Ups From Stabil FIT Life #StabilFITLife

Foam Roll Push-Ups From Stabil FIT Life #StabilFITLife

Need help with push-ups / form? Try push-ups on the foam roller. The foam roller will force you to lock your shoulders in place with your grip on the foam roller. And keeping your body shaped as an arrow. Make sure your back is straight and everything is aligned. This is another way to add instability to challenge yourself. Give it a try!

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We are personal trainers and nutrition coaches. We will help you reach whatever fitness goals you may have by building a specific integrated fitness program for you and only you through stabilization, strength and endurance, muscular development, maximal strength and power exercises. We specialize in stabilization, mobility, corrective exercise and injury prevention. We also have programs that will help improve your strength, promote weight loss, improve cardiovascular fitness and increase mobility.

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