Ashwagandha is the anxiolytic Adaptogen; all of the Adaptogens make your body better at handling stress, but Ashwagandha is probably the best. If you have a problem with stress or anxiety, Ashwagandha is for you! 1:13 My review 1:30 The anxiolytic adaptogen 3:50 Alternative to melatonin for sleep 5:45 For socializing 8:10 Post-workout 9:09 Sex 10:10 Dosage 12:15 Selecting quality herbs Read Ashwaghanda Biohacker Review 📑 Everything mentioned here https://www.limitlessmindset.com/nootropics/1436-ashwagandha-capsules Order 💲 Ashwaghanda Capsuled https://www.limitlessmindset.com/Ashwagandha-ND [ORGANIC INDIA] Tinctured https://www.limitlessmindset.com/Ashwagandha-LIH On Amazon https://www.limitlessmindset.com/Ashwagandha-AMZ Confused? Invest at least $300 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

This is an "infoceutical imprinter" by Infopathy - it uses electromagnetism and a trippy flashing light to "download" into water almost ANY drug, pharmaceutical, or supplement. It teases the possibility of decentralizing and open-sourcing both the pharmaceutical and supplement industry. After using Infopathy daily for about a month; I can report that there's a subtle yet undeniable effect on my energy levels and mood. I've started waking up a little earlier, inspired to take on the day, and I feel just a little more motivated and optimistic about the future. By my conservative estimate it "saves" me at least $122 monthly. Ultimately, as a pragmatic biohacker, I don't really care why it works, I care only that it works. Read review 📑 everything mentioned here https://www.limitlessmindset.com/hardware/240-infopathy Order 💲 from Infopathy https://www.limitlessmindset.com/Infopathy 2:17 What is Infopathy 4:26 My experiences 11:33 How Infopathy works 12:31 Water memory 13:45 Infocuetical science 18:41 The placebo effect? 26:30 The anecdotal evidence 29:50 How it saves me $122 monthly 35:55 Not a replacement for medicine 36:37 Infopathy is a biohacking gamechanger Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://www.limitlessmindset.com/store/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Substack https://jonathanroseland.substack.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

Recently, I've been taking two teaspoons of this velvety sedating solution before bed with my wife. And, this is one supplement that you "feel" - it, no doubt, has a relaxing effect. I fall asleep consistently within 10 minutes after lights out in the Roseland bed chamber. Here, I'll review this pleasantly tranquilizing liposomal supplement and summarize the recent scientific research on Ashwagandha and L-Theanine. I'm a big fan of Youth & Earth's liposomal solutions because they take taste engineering seriously! And the coffee-vanilla flavor of this one is no exception; you'll enjoy it! Read review 📑 everything mentioned here https://www.limitlessmindset.com/nootropics/1636-liposomal-ashwagandha-l-theanine Shop 🛒 Youth & Earth https://www.limitlessmindset.com/Youth-Earth [In EU & UK] Order Ashwagandha & L-Theanine Solution https://amzn.to/44lOnJY [DON'T order the KSM-66 stuff!] Confused? Invest at least $300 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

Youth & Earth has really made anti-aging tantalizing for my sweet tooth with its mango-flavored high-absorption liposomal Glutathione. Lately, I've been boozing just a bit on the regular, usually a glass of red wine while I enjoy dinner with my wife. After going off the silly sauce for three months, I'm indulging a bit as an ethical hedonist. A vice I justify by taking a teaspoon of this silky-smooth, tasty Glutathione solution, which does keep hangovers at bay. Read Biohacker Review 📑 Everything mentioned here https://www.limitlessmindset.com/nootropics/155-glutathione-eu-uk Order 🛒 Glutathione From Youth & Earth https://www.limitlessmindset.com/Glutathione-EU-UK [in EU & UK] High-Absorption S-Acetyl L-Glutathione https://www.limitlessmindset.com/Glutathione Confused? Invest at least $300 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

I've long heralded Dual N-Back as a tool for training emotional compartmentalization, and EQPro - a brain game by IQ Mindware - is especially! This brain game trains your emotional regulation while simultaneously upgrading the "RAM" of your conscious mind. However, the aspect of EQPro that trains you to compartmentalize your empathy makes me think that if the wrong person played it way too much, they may become too effective at turning off their mirror neurons and be able to become a psychopath on command. Everything Mentioned Here 📑 Access my complete library of brain training tools, brain game reviews, intelligence upgrade protocols, and more https://www.limitlessmindset.com/Brain-Training-Library Order 💲 EQPro https://www.limitlessmindset.com/EQPro (IQ Mindware) Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

This is the next-level evolution of the Dual N-Back game,demonstrated to have transfer effects to short-term memory and essential cognitive tasks outside of brain training. I found Dual N-Back which trained my focus muscles, it trained me to emotionally compartmentalize, which improved my attentional control. For me,the most noticeable effect of training working memory is on my web development work. Web development is a consummate challenge for the working memory. I've been traveling and living abroad for a decade; during a lot of that time, I've been using Dual N-Back software, and I've never lost my room keys. Which I think is pretty good! 2:30 Emotional N-Back 8:00 Fronto-Parietal Cortex 8:18 Prefrontal Cortex 9:19 Neuroplasticity 10:25 Functionality of the App 15:15 Mindfulness 18:20 Effect on Working Memory 23:33 Still Skeptical? Everything Mentioned Here 📑 Access my complete library of brain training tools, brain game reviews, intelligence upgrade protocols, and more https://www.limitlessmindset.com/Brain-Training-Library Order 💲 from IQ Mindware https://www.limitlessmindset.com/Dual-N-Back-Pro Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

I've been using Eleuthero (often referred to as Siberian Ginseng), which is a performance-enhancing herb, for a little over a year now; this 100-gram package has lasted me that long, which is pretty impressive! There are a lot of herbal performance enhancement millage from a supplement that costs about $40. One of the most well-documented effects of Eleuthero is its strengthening or tonifying of the immune system. I certainly experienced this. Since I've been using Eleuthero, I've been living and traveling in some countries that are best described as dodgy; I've no doubt exposed myself to all sorts of interesting pathogens. During this time, I've spent a winter and a half (as in 1.5 winters) in Eastern Europe, which gets pretty extreme weather, and in this time, with one exception, I've managed to keep from getting sick. Read Review 📑 Everything mentioned here https://www.limitlessmindset.com/nootropics/1231-eleuthero-extract-powder Read Meta-Analysis: For everything you need to know about Eleuthero: science, stacks, biohacks, dosage guide, side effects, credible sources - and more 📑 Everything mentioned here https://www.limitlessmindset.com/Eleuthero-Meta-Analysis Order 💲 Eleuthero Organic Powdered https://www.limitlessmindset.com/Eleuthero On Amazon https://www.limitlessmindset.com/Eleuthero-AMZ In EU & UK https://www.limitlessmindset.com/Eleuthero-EU-UK Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

In my 14 years of obsession with biohacking, the super antioxidant C60 really stands out as a game-changing anti-aging agent. C60 I'd recommend to people with health issues, older people facing declining health, or people who just have a lot of money to throw around trying cool supplements - if I were a billionaire, I'd bathe in ESS60-infused olive oil daily! Read Review 📑 Everything mentioned here https://www.limitlessmindset.com/nootropics/662-ess60-myvitalc Read Meta-Analysis 🔖 For everything you need to know about Carbon 60: science, stacks, biohacks, dosage guide, side effects, credible sources - and more https://www.limitlessmindset.com/C60-Meta-Analysis 💲 Order from MyVitalC https://www.limitlessmindset.com/MyVitalC Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

The Rise of Superman - an excellent book on flow science and application - explains that the religious experience of worship or the personal feeling of connection to a higher power is a classic flowstate. This hit a cord for me because I was very religious for a number of years and have had some very deep religious flowstates. Could this be Biohacked with HRV tech? I asked. The sensation that hit me mere moments after powering off the emWave2: I wastransported through time and space back to the evangelical church in suburban Colorado where I used to worship with a degree of passion that few other things I have embraced over the years have matched. I felt an immense sense of clarity, introspection, and optimism. Read 📑 For everything you need to know about heart rate variability, the heart-flowstate connection, HRV tech reviews, and little-known heart hacks for living fully for every beat https://www.limitlessmindset.com/Heart-Hacks-HRV Shop 💲 Heartmath store https://www.limitlessmindset.com/emwave2 Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

Jonathan finally discovers the worst-tasting Nootropic, powdered Adrafinil - which is like a really crappy version of Modafinil. Update: I’ve had this package of Adrafinil for nearly two years, but I’ve stopped using it because it doesn't consistently (or at all) have the desired effect. It’s probably nearing its expiration date, so it’s about time to throw it away! Never mind Adrafinil, just use Modafinil. Read Biohacker Review 📑 Everything Mentioned Here https://www.limitlessmindset.com/nootropics/946-adrafinil Modafinil Meta-Analysis 📑 Everything you need to know about the smart drug https://www.limitlessmindset.com/Modafinil-Meta-Analysis Order 💲 Adrafinil Powdered https://www.limitlessmindset.com/Adrafinil-Peak Capsuled https://www.limitlessmindset.com/Adrafinil-ND Order 💲 Modafinil ModafinilXL https://www.limitlessmindset.com/ModafinilXL (North America) In EU and UK https://www.limitlessmindset.com/Modafinil-EU-UK [RUPharma] Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

Aniracetam actually reminds me of Modafinil in that I don't feel very energetic on it, I just find myself really focused on whatever I'm doing. I'm not distracted by checking Facebook and email every 15 minutes. I'm a classic ADHD personality, so anything that helps me to be immune to distraction while working is well worth my money. Read Biohacker Review 📑 Everything mentioned here https://www.limitlessmindset.com/nootropics/833-aniracetam Read Meta-Analysis 🔬 Science, stacks, biohacks, dosage guide, side effects, and more https://www.limitlessmindset.com/Aniracetam-Meta-Analysis Order 💲 Aniracetam Powdered https://www.limitlessmindset.com/Aniracetam-Peak (Peak Nootropics) Capsuled https://www.limitlessmindset.com/Aniracetam-PN (Pure Nootropics) EU/UK https://www.limitlessmindset.com/Aniracetam-EU-UK Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

As a Nootropic, its effect is pretty subtle, I didn't note much of an uptick in cognition, but it does make you more energetic. I used it before the gym several times, resulting in some kickass workouts, but my go-to pre-workout supplement stack will remain HMB and Creatine. Over the past few weekends, my project has been cleaning out a very messy old attic of dusty junk and furniture so I can transform it into my doomsday-prepping storehouse. Cordyceps gave me a bit of extra physical energy, so I spent hours carrying stuff down five flights of stairs to the dumpster. Read Review 📑 Everything mentioned here https://www.limitlessmindset.com/Cordyceps-Militaris Order 💲 Cordyceps Militaris Organic 10:1 Extract https://www.limitlessmindset.com/Cordyceps-LIH Powdered https://www.limitlessmindset.com/Cordyceps-BS In EU & UK https://www.limitlessmindset.com/Cordyceps-EU On Amazon https://www.limitlessmindset.com/Cordyceps-M-RM Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

This $16,000 smart drug has kept me chipper during the winter in gloomy Bucharest, Romania. There are some holistic ways to beat SAD (Seasonal Affective Disorder), like setting up a home gym, following a strict diet, or even installing special lights in your bedroom that signal to your neurobiology that it is summertime. However, in my digital nomad days, none of these options worked for me. For me, Coluracetam was an irreplaceable Biohack for beating SAD. Read Biohacker Review 📑 Everything mentioned here https://www.limitlessmindset.com/nootropics/889-coluracetam Coloracetam Meta-Analysis 🔬 For everything you need to know: science, stacks, biohacks, dosage guide, side effects, credible sources - and more! https://www.limitlessmindset.com/Coluracetam-Meta-Analysis Order 💲 Coluracetam Capsuled https://www.limitlessmindset.com/Coluracetam-PN Powdered https://www.limitlessmindset.com/Coluracetam-ND IN EU & UK https://www.limitlessmindset.com/Coluracetam-EU-UK Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

Aniracetam benefits my memory, but it's not my favorite Racetam. I have noticeably less discipline, energy, and focus than while dosed on it compared with other Racetams I've done biohacker trials with. Read Aniracetam Review 📑 Everything mentioned here https://www.limitlessmindset.com/nootropics/430-aniracetam-capsules Read Meta-Analysis 🔬 Science, stacks, biohacks, dosage guide, side effects, and more https://www.limitlessmindset.com/Aniracetam-Meta-Analysis Order 💲 Aniracetam Powdered https://www.limitlessmindset.com/Aniracetam-Peak Capsuled https://www.limitlessmindset.com/Aniracetam-PN Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

The enigmatic "love molecule," Oxytocin is reputed as a sex hack to really heat things up in the bedroom. But my research led me to believe that in this unromantic age of Tinder and hookup culture, it’s much more useful as a biohack for meaningful monogamy. Here I break down what you need to know about it and relate a Valentine's Day date night story of biohacking GONE WRONG... 2:08 The love molecule 3:03 A sex biohack? 5:42 Should you take Oxytocin with your partner? 7:52 Add an olfactory cofactor 12:40 Sexual hedonism hacks Read Meta-Analysis 📑 Everything mentioned here https://www.limitlessmindset.com/oxytocin-meta-analysis Order 💲 Exogenous Oxytocin Pharmacuetical-grade ampules https://www.limitlessmindset.com/Oxytocin (RUPharma) Nasal Spray https://www.limitlessmindset.com/Oxytocin-Nasal-Spray ☯️ Visit https://www.limitlessmindset.com/Limitless-Orgasms-Protocol for a 7-part course for men on Tantric sex techniques Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Substack https://jonathanroseland.substack.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee/LBRY https://lbry.tv/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural ingredient that makes red wine "healthy." It turns out that was mostly just marketing B*llsh!t, it's really not very healthy because red wine is high in toxins that tend to do more harm than the minimal Resveratrol content does good. Contrary to what you may have been led to believe by 60 Minutes, CNN, and Dr. Oz, Resveratrol is NOT for everyone... 2:20 The Resveratrol Debate 4:40 Pros vs Cons 6:40 Sirtuins 8:00 Insulin Sensitivity and Heart Health 9:20 Alzheimer's 9:55 Resveratrol blunts athletic grains 14:15 Fasting 16:05 Resveratrol Cofactors Read Meta-Analysis 📑 Everything mentioned here https://www.limitlessmindset.com/Resveratrol-Meta-Analysis Order 💲 Resveratrol Powdered https://www.limitlessmindset.com/Resveratrol Capsuled https://www.limitlessmindset.com/Resveratrol-FS On Amazon https://www.limitlessmindset.com/Resveratrol-AMZ UK & EU https://www.limitlessmindset.com/Resveratrol-EU-UK Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

Content Copyright LimitlessMindset.com. All Rights Reserved.

I give it 4 stars because it's a decent cognitive enhancer but - pound-for-pound, dollar-for-dollar, rubble-for-rubble - Piracetam remains the superior smart drug in my view. I'd suggest that biohackers try Piracetam for a month, then switch to Piracetam-derivative like this or Oxiracetam for a month, and then try stacking them. Read review 📄 Everything mentioned here https://www.limitlessmindset.com/phenotropil-review Read Phenylpiracetam Meta-Analysis 🔬 All science & sources https://www.limitlessmindset.com/Phenylpiracetam-Meta-Analysis Order 🛒 Phenylpiracetam NANOTROPIL NOVO® https://www.limitlessmindset.com/Phenylpiracetam-RU Powdered https://www.limitlessmindset.com/Phenylpiracetam-Peak EU & UK https://www.limitlessmindset.com/Phenylpiracetam-EU-UK Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://www.limitlessmindset.com/store/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

Unlike some Biohackers, I found it downright demotivational every time I took it. I didn't experience any of the really undesirable side effects I've heard others describe. I suspect that perhaps I'm taking it in too high a dosage, a lot of anecdotal reports are of people taking just a hundred or a couple of hundred milligrams, whereas each of these capsules is 600 milligrams. In conclusion, the risk profile of Nefiracetam makes it inappropriate for usage as a long-term option for Biohackers. Read Review 🔖 Everything mentioned here https://www.limitlessmindset.com/nootropics/205-nefiracetam-capsuled 📑 Read Nefiracetam Meta-Analysis https://www.limitlessmindset.com/Nefiracetam-Meta Order 💲 Nefiracetam Powdered https://www.limitlessmindset.com/Nefiracetam Capsuled https://www.limitlessmindset.com/Nefiracetam-EU-UK (Intellimeds) Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Medium https://roselandj.medium.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on LBRY https://lbry.tv/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

I've done Modafinil over a hundred times in the last few years. A smart drug like this is kind of a way of cheating on your personal development, I explain why here. It's a wakefulness agent and a short-term cognitive enhancer, it doesn't feed your brain any nutrients that help it in perpetuity. It just gives you 8-12 hours deep in the focus zone. By my assessment, ModafinilXL is the best source online. Read Review 🔖 Everything mentioned here https://www.limitlessmindset.com/modafinil-review Order 💲 Modafinil ModafinilXL https://www.limitlessmindset.com/ModafinilXL In EU and UK https://www.limitlessmindset.com/Modafinil-EU-UK [RUPharma] Adrafinil https://www.limitlessmindset.com/Adrafinil-Peak Modafinil Alternatives https://www.limitlessmindset.com/nootropic-ingredients/956-modafinil#alternatives Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Medium https://roselandj.medium.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on LBRY https://lbry.tv/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

It comes in this liquid solution and you deposit a few drops of it below your tongue. What's funny about it is that it turns your mouth really blue! So you'll get blue stains on everything your mouth touches - cups, spoons, your lips, other Nootropics, and other people. Read review 📑 Everything mentioned here https://www.limitlessmindset.com/methylene-blue-review Read Methylene Blue Meta-Analysis 📑 Everything mentioned here https://www.limitlessmindset.com/methylene-blue-meta-analysis Order 💲 Methylene Blue Swiss Chems https://www.limitlessmindset.com/Methylene-Blue On Amazon https://www.limitlessmindset.com/Methylene-Blue-AMZ In EU/UK https://www.limitlessmindset.com/Methylene-Blue-EU-UK Blue Cannatine https://www.limitlessmindset.com/Blue-Cannatine Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Medium https://roselandj.medium.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on LBRY https://lbry.tv/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

I took a deep dive into Nootopia's expansive (and expensive!) Nootropic offering, World Domination - which costs half the price of the fictional drug, NZT-48. Is it worth it? I'm not sure, but I appreciate the thoughtfulness that's clearly gone into this product - from the cool black box it comes in to the biohacking manifesto booklet it contains. Here I break down everything you need to know about Nootopia. Read review 📑 Everything mentioned here https://www.limitlessmindset.com/nootropics/1239-nootopia Shop 🛒 Nootopia https://www.limitlessmindset.com/Nootopia Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $100 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Medium https://roselandj.medium.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on LBRY https://lbry.tv/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Coach.me takes all the features that make social media so addictive and distracting and instead puts them to work as motivational tools so you follow through on your winning habits daily. I've achieved my 150000th habit check-in and so much more thanks to gamified personal accountability that the app systematizes. The has motivated me to consistently practice some habits that I had failed to practice consistently before... 0:30 Outsourcing self-control 2:05 A social accountability network 4:58 Brain training 5:30 Eating a coconut 5:48 Gut React: Heuristics as a Productivity Strategy 6:00 Hour 1: Empire Building 6:15 Make a Sales Call 6:30 Meditation with Headspace Read 📑 Everything mentioned here https://www.limitlessmindset.com/coach-me-review Join 📱 Coach.me https://www.limitlessmindset.com/Coach-Me Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

I used it for several years and it’s a tool for gamifying sleep hacking. I try to combine different sleep hacks to aim for the highest sleep score... Avoiding blue light and using a red light before bed Practicing none-stimulatory thinking Meditation and relaxing breathing Relaxing Chamomile tea Tranquilizing cocktail of Apple cider vinegar and honey Sometimes supplementing Melatonin Read 📑 Everything mentioned here https://www.limitlessmindset.com/apps-software/1112-sleep-cycle Download ⏬ Sleep Cycle https://www.limitlessmindset.com/Sleep-Cycle Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://www.limitlessmindset.com/store/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Substack https://jonathanroseland.substack.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

I had used Uridine in the past and had been a bit underwhelmed by it, what I had been doing wrong was NOT stacking it with other Nootropics. Read 📑 Biohacker Review https://www.limitlessmindset.com/nootropics/429-uridine-monophosphate Order 💲 Uridine Capsuled https://www.limitlessmindset.com/Uridine-Peak Mr. Happy Stack https://www.limitlessmindset.com/Alpha-GPC-Uridine In UK & EU https://www.limitlessmindset.com/Uridine-EU-UK On Amazon https://www.limitlessmindset.com/Uridine-AMZ Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://www.limitlessmindset.com/store/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Substack https://jonathanroseland.substack.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

It's supposed to be a study drug that improves memory. Uridine is virtually tasteless, and textureless. It washes down leaving no trace, which is kind of nice actually! Read 📑 Uridine ​Review http://www.limitlessmindset.com/nootropics/1207-uridine Order 💲 Uridine Capsuled https://www.limitlessmindset.com/Uridine-Peak Mr. Happy Stack https://www.limitlessmindset.com/Uridine-PN In UK & EU https://www.limitlessmindset.com/Uridine-EU-UK On Amazon https://www.limitlessmindset.com/Uridine-AMZ Citicoline https://www.limitlessmindset.com/Citicoline-Peak Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://www.limitlessmindset.com/store/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Substack https://jonathanroseland.substack.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

Tianeptine is one of the better pharmacological happiness hacks I've tried but It's not happiness I've earned, it's just happiness I swallow 10 milligrams at a time. As I get older and more stoic I see happiness as a whole lot less worthy goal. Happiness should be a mere side effect of one's efforts. So I don't see myself making a habit out of using this one. Read Biohacker Review 📑 Everything Mentioned Here https://www.limitlessmindset.com/nootropics/1253-tianeptine Order 💲 Tianeptine Capsuled https://www.limitlessmindset.com/Tianeptine-EU-UK (Intellimeds - EU/UK) Pharma Grade https://www.limitlessmindset.com/Tianeptine Solution https://www.limitlessmindset.com/Tianeptine-Solution Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://www.limitlessmindset.com/store/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Substack https://jonathanroseland.substack.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

Vigia is the first Modafinil brand, common in South America, that I used. It kept me awake for so long that I started hallucinating alone in my office in the middle of the night. Read 📑 My meta-analysis of Modafinil https://www.limitlessmindset.com/nootropic-ingredients/956-modafinil Order 🛒 Modafinil ModafinilXL https://www.limitlessmindset.com/ModafinilXL In EU and UK https://www.limitlessmindset.com/Modafinil-EU-UK [RUPharma] Adrafinil https://www.limitlessmindset.com/Adrafinil-Peak Modafinil Alternatives https://www.limitlessmindset.com/nootropic-ingredients/956-modafinil#alternatives Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://www.limitlessmindset.com/store/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Substack https://jonathanroseland.substack.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

I measured my stress simultaneously with an Android stress check app and the emWave2 and I found a decent correlation between my Coherence scores and the app's stress score. So I do recommend trying the heart rate variability smartphone app. However, the major difference is that the emWave2 is an actual biofeedback device and it provides immediate HRV feedback. Also, you also don't have to worry about the EmWave2 burning your finger! Read more 📑 about the Heartmath emWave2 https://www.limitlessmindset.com/hardware/379-heartmath-emwave2 📱 Get the HRV stress test app https://www.limitlessmindset.com/Stress-Test-App Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://www.limitlessmindset.com/store/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Substack https://jonathanroseland.substack.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

I make it a habit to brain train and HRV train daily, so it just makes sense for me to do them simultaneously. My experience has been that the emWave2 and EQPro are highly complementary tools for building a more limitless mind. Read 📑 Biohacking Emotional Regulation https://www.limitlessmindset.com/blog/nootropics/966-biohacking-emotional-regulation 💲 Order EmWave2 by HeartMath https://www.limitlessmindset.com/emwave2 EQPro by IQ Mindware https://www.limitlessmindset.com/EQPro Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://www.limitlessmindset.com/store/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Substack https://jonathanroseland.substack.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

This video is about the "transfer effects" or personal development benefits of Dual N-Back training, which I did for over three months. The most valuable thing I got out of 100 unbroken days of brain training is deeply internalized confidence. I learned that I have the willpower to practice with complete consistency something good for me and benefit in intangible areas of my life with the proper motivational mechanisms in place. Read 🔖 Everything mentioned here https://www.limitlessmindset.com/blog/872-100-days-brain-training Shop 🛒 IQ Mindware https://www.limitlessmindset.com/IQ-Mindware Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://www.limitlessmindset.com/store/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Substack https://jonathanroseland.substack.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

It's another Nootropic that has a range of anti-aging effects to maintain a mind that has four, five, six, or more decades of wear and tear on it but has limited value to otherwise healthy people or Biohackers looking to improve performance. Why Vinpocetine is a "negative Nootropic" for many Biohackers... Read 📑 Vinpocetine Meta-Analysis https://www.limitlessmindset.com/nootropic-ingredients/321-vinpocetine Order 🛒 Vinpocetine Powder https://www.limitlessmindset.com/Vinpocetine-Powdered Capsuled https://www.limitlessmindset.com/Vinpocetine-PN Piracetam+Vinpocetine Stack https://www.limitlessmindset.com/VINPOTROPILE Adventuring philosopher, Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur, and Smart Drug Dealer. Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://www.limitlessmindset.com/store/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Substack https://jonathanroseland.substack.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

I have to admit to an odd morning custom Mrs. Roseland I have, in the midmorning we chit-chat (for just a little) about our morning movements in the bathroom. And consistently our pooping is pleasantly emptying thanks to the magnesium we took the previous evening. It's become one supplement that we won't go without! Many Biohackers report a range of experiential benefits from Magnesium like relaxation, better sleep, and brainpower but for me, it mostly just helps in the digestion department, so let's look at the recent science done on Magnesium... Read review 📑 Everything mentioned here https://www.limitlessmindset.com/nootropics/715-magnesium-bis-glycinate Order 🛒 Magnesium from PureBulk.com https://www.limitlessmindset.com/Magnesium-PB (coupon code: Limitless for a 10% discount) Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://www.limitlessmindset.com/store/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Substack https://jonathanroseland.substack.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

This is one of the more contentious vitamins, there authoritative voices that criticize the supplementation of it. As you can imagine, most are propagandists for big pharma that disingenuously try to dissuade the public from taking it. But there are a few independent researchers and Biohackers that aren't fans of Vitamin D3, I listened to at least 12 hours of podcast interviews with them to try to get to the bottom line with Vitamin D3. Here's the conclusion I reached... Read review 📑 Everything mentioned here https://www.limitlessmindset.com/nootropics/416-pure-vitamin-d3 Order 🛒 Vitamin D3 from PureBulk.com https://www.limitlessmindset.com/Vitamin-D (coupon code: Limitless for a 10% discount) Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to Consultations@LimitlessMindset.com Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://www.limitlessmindset.com/store/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Substack https://jonathanroseland.substack.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.