Half Kneeling Landmine Press From Stabil FIT Life #StabilFITLife

Half Kneeling Landmine Press From Stabil FIT Life #StabilFITLife

Here is great shoulder exercise you can add to your workouts. If you experience any shoulder pain from the military press, try this instead. This internally rotates your shoulder, with a neutral grip. This will be easy on the shoulder and the AC Joint. Also consult with your doctor if the pain is sharp, radiating or excruciating.

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