Hip Thrust w/ 3 Sec Pause From Stabil FIT Life #StabilFITLife

Hip Thrust w/ 3 Sec Pause From Stabil FIT Life #StabilFITLifeShow more

Hip Thrust w/ 3 Sec Pause From Stabil FIT Life #StabilFITLife

Make your hip thrust routine a little more challenging by adding a 3-5 sec pause at the top and squeeze those glutes. Feel the 🔥

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