Palloff Press Rotations From Stabil FIT Life #StabilFITLife
Palloff Press Rotations From Stabil FIT Life #StabilFITLife
This is another variation of the Palloff press you can add to your workout toolbox. Great exercise to strengthen your core, hips, glutes and lower back. Give it a try today!
If you have any questions please let us know in the comments section. We hope you enjoy the video.
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