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Keto Waffles
MAKES 1 SERVING
INGREDIENTS
2 eggs
1/2 cup shredded mozzarella
Cooking spray
HOW TO MAKE IT
1 Heat up the waffle iron
Ingredients to make keto waffles
Kiersten Hickman/Eat This, Not That!
Plug in your waffle maker and set it to medium heat. Some waffle irons may have numbers, so set it to the middle number. My waffle iron has numbers 1 through 6, so I find my keto waffle is best made on the 3 setting. You can grab a similar waffle iron here.
2 Whisk together the ingredients
Whisking eggs and cheese together to make keto waffles
Kiersten Hickman/Eat This, Not That!
While the waffle iron is heating up, whisk together the ingredients. The cheese will not melt or anything, so don't be alarmed if it still separates from the egg. Just make sure the egg is completely beaten through.
3 Pour into a sprayed waffle iron
Poured keto waffle mix into a prepped waffle maker
Kiersten Hickman/Eat This, Not That!
Spray down the waffle iron with cooking spray (I just used a generic oil spray), and pour in the mixture. Make sure the cheese is evenly distributed throughout the waffle. The egg may not fill up each quarter right away (pictured above), but do not worry! It will fill in just fine while cooking.
4 Wait for the waffle maker to go off
Finished keto waffle in the waffle maker
Waffle makers usually have self-timers, which means they will go off when the waffle is ready. When the timer goes off, open the lid to check on the waffle. The chaffle will cook pretty quickly, but if the cheese is still melty and not crispy, close the lid and let the waffle maker go through another cooking round.
5 Serve with butter and sugar-free syrup
Finished keto waffle with butter
It may seem strange, but trust me! This waffle will taste great eaten like any other waffle—with butter and syrup. You could even throw on some fresh berries, which, yes, are also keto-diet approved!
Enjoy Delicious, Sugar-Free, Low-Carb Desserts and Still Be On Keto
https://bit.ly/2Wa0Dya
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