Keto Butter Chicken

3 years ago
1

Check out more keto tips and recipes at: https://bit.ly/allabtw8loss

Follow us in:

FACEBOOK: https://www.facebook.com/profile.php?...
PINTEREST: https://www.pinterest.com.au/AllAbtW8...
YOUTUBE: https://www.youtube.com/watch?v=7DK5k...
RUMBLE: https://rumble.com/account/content?ty...
INSTAGRAM: https://www.instagram.com/allabtw8loss/
TIKTOK: https://www.tiktok.com/@allabtw8loss
-----------------------------------------------------------------------------------------------------
RECIPE:
Keto Butter Chicken
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1

Ingredients:
100g Chicken breast, diced
10g minced Garlic
10g minced Shallots
5g minced Ginger
2 tsp Curry Powder
2 tsp Tomato Paste
1 Tbsp Butter
2 Tbsp Heavy Cream
1/2 cup Chicken Stock
Fresh Cilantro for garnish

Procedure:
1) Melt butter in a pan.
2) Add ginger, garlic and shallots. Sautee until aromatic.
3) Add tomato paste and curry powder. Roast for about a minute.
4) Add chicken stock and bring to a simmer.
5) Add chicken pieces and simmer for 10 minutes.
6) Add heavy cream and simmer until thick.
7) Top with fresh cilantro.

➡️ Nutritional Information:
Energy - 395 kcal
Protein - 23g (25%)
Fat - 29g (67%)
Carbohydrates - 9g (8%)
Fiber - 3g

Loading comments...