AllAbtW8Loss

Check out more keto tips and recipes at: https://bit.ly/allabtw8loss Follow us in: FACEBOOK: https://www.facebook.com/profile.php?... PINTEREST: https://www.pinterest.com.au/AllAbtW8... YOUTUBE: https://www.youtube.com/watch?v=7DK5k... RUMBLE: https://rumble.com/account/content?ty... INSTAGRAM: https://www.instagram.com/allabtw8loss/ TIKTOK: https://www.tiktok.com/@allabtw8loss -------------------------------------------------------------------------------------------------------- RECIPE: Keto Smoky Cheeseburger Salad Preparation time: 5 minutes Cooking time: 10 minutes 🍽 Servings: 1 Ingredients: 100g Hamburger mince Salt and pepper to taste 1 cup Iceberg Lettuce, shredded 2 Tbsp shredded Cheddar 6 pcs Cherry Tomatoes, halved For the dressing: 1.5 Tbsp Mayonnaise 1 Tbsp sugar-free Tomato Ketchup 1/2 tsp Liquid Smoke Procedure: 1) Sear beef in a pan until brown. Season with salt and pepper to taste. 2) In a bowl, toss lettuce, cherry tomatoes, cheddar, and cooked mince. 3) Stir together ingredients for the dressing and drizzle over salad. ➡️ Nutritional Information: Energy - 368 kcal Protein - 28g Fat - 25g Carbohydrates - 9g

Check out more keto tips and recipes at: https://bit.ly/allabtw8loss Follow us in: FACEBOOK: https://www.facebook.com/profile.php?... PINTEREST: https://www.pinterest.com.au/AllAbtW8... YOUTUBE: https://www.youtube.com/watch?v=7DK5k... RUMBLE: https://rumble.com/account/content?ty... INSTAGRAM: https://www.instagram.com/allabtw8loss/ TIKTOK: https://www.tiktok.com/@allabtw8loss ----------------------------------------------------------------------------------------------------- RECIPE: Keto Butter Chicken Preparation time: 5 minutes Cooking time: 15 minutes 🍽 Servings: 1 Ingredients: 100g Chicken breast, diced 10g minced Garlic 10g minced Shallots 5g minced Ginger 2 tsp Curry Powder 2 tsp Tomato Paste 1 Tbsp Butter 2 Tbsp Heavy Cream 1/2 cup Chicken Stock Fresh Cilantro for garnish Procedure: 1) Melt butter in a pan. 2) Add ginger, garlic and shallots. Sautee until aromatic. 3) Add tomato paste and curry powder. Roast for about a minute. 4) Add chicken stock and bring to a simmer. 5) Add chicken pieces and simmer for 10 minutes. 6) Add heavy cream and simmer until thick. 7) Top with fresh cilantro. ➡️ Nutritional Information: Energy - 395 kcal Protein - 23g (25%) Fat - 29g (67%) Carbohydrates - 9g (8%) Fiber - 3g

Check out more keto tips and recipes at: https://bit.ly/allabtw8loss Follow us in: FACEBOOK: https://www.facebook.com/profile.php?... PINTEREST: https://www.pinterest.com.au/AllAbtW8... YOUTUBE: https://www.youtube.com/watch?v=7DK5k... RUMBLE: https://rumble.com/account/content?ty... INSTAGRAM: https://www.instagram.com/allabtw8loss/ TIKTOK: https://www.tiktok.com/@allabtw8loss -------------------------------------------------------------------------------------------------------- RECIPE: Keto Choco-Peanut Butter Mug Cake Preparation time: 2 minutes Cooking time: 2 minutes 🍽 Servings: 1 Ingredients: 1 Tbsp sugar-free Peanut Butter 1 Tbsp Coconut Oil 1 Tbsp Coconut Flour 1 Egg 1 tsp Vanilla Extract 2 Tbsp Heavy Cream 1/4 tsp Baking Powder 1 Tbsp sugar-free Chocolate Chips Procedure: 1) Whisk all ingredients in a microwave-safe mug. 2) Set for 60-90 seconds in the microwave. ➡️ Nutritional Information: Energy - 318 kcal Protein - 10g (13%) Fat - 29g (79%) Carbohydrates - 6g (8%) Fiber - 2.4g

Check out more keto tips and recipes at: https://bit.ly/allabtw8loss Follow us in: FACEBOOK: https://www.facebook.com/profile.php?... PINTEREST: https://www.pinterest.com.au/AllAbtW8... YOUTUBE: https://www.youtube.com/watch?v=7DK5k... RUMBLE: https://rumble.com/account/content?ty... INSTAGRAM: https://www.instagram.com/allabtw8loss/ TIKTOK: https://www.tiktok.com/@allabtw8loss ------------------------------------------------------------------------------------------ RECIPE: Keto Avocado Cilantro Hummus Preparation time: 10 minutes Servings: ½ cup 🍽 Servings: 1/2 cup Ingredients: 1/4 cup Macadamia Nuts 1/4 cup Avocado 1/2 tsp minced Garlic 2 tsp fresh Lime Juice 1/4 cup fresh Cilantro (loosely packed) pinch of Salt and Pepper Procedure: 1) Combine all ingredients in a food processor. 2) Pulse until smooth. ➡️ Nutritional Information: Energy - 306 kcal Protein - 3g (4%) Fat - 31g (85%) Carbohydrates - 9g (11%) Fiber - 6g

Keto Chili-Blackbean Pork Cabbage Stir-Fry Preparation time: 5 minutes Cooking time: 5 minutes 🍽 Servings: 1 Ingredients: 150g minced Pork 20g Red Bell Pepper, cut into thin strips 20g Shallots, thinly sliced 1 Tbsp Chili-Blackbean Paste 75g Cabbage, shredded Procedure: 1) Sear pork in a non-stick pan until brown and fat is rendered. 2) Add shallots and bell peppers. Sautee until aromatic. 3) Add chili-blackbean paste. Stir well. 4) Add cabbage and toss for 1-2 minutes. 5) Serve hot. ➡️ Nutritional Information: Energy - 290 kcal Protein - 33g (49%) Fat - 13g (39%) Carbohydrates - 9g (12%) Fiber - 3g Check out more keto tips and recipes at: https://bit.ly/allabtw8loss Follow us in: FACEBOOK: https://www.facebook.com/profile.php?... PINTEREST: https://www.pinterest.com.au/AllAbtW8... YOUTUBE: https://www.youtube.com/watch?v=7DK5k... RUMBLE: https://rumble.com/account/content?ty... INSTAGRAM: https://www.instagram.com/allabtw8loss/ TIKTOK: https://www.tiktok.com/@allabtw8loss

One of my favourite snack is STRAWBERRY, so we came up with this. I hope you will enjoy this as much as we do. Check out more keto tips and recipes at: https://bit.ly/allabtw8loss Follow us in: FACEBOOK: https://www.facebook.com/profile.php?... PINTEREST: https://www.pinterest.com.au/AllAbtW8... YOUTUBE: https://www.youtube.com/watch?v=7DK5k... RUMBLE: https://rumble.com/account/content?ty... INSTAGRAM: https://www.instagram.com/allabtw8loss/ TIKTOK: https://www.tiktok.com/@allabtw8loss

Here's for my Cookie Monster Keto Friends!!! Give this a try and please leave a comment. I enjoyed this one and I hope you will too. Check out more keto tips and recipes at: https://bit.ly/allabtw8loss Follow us in: FACEBOOK: https://www.facebook.com/profile.php?... PINTEREST: https://www.pinterest.com.au/AllAbtW8... YOUTUBE: https://www.youtube.com/watch?v=7DK5k... RUMBLE: https://rumble.com/account/content?ty... INSTAGRAM: https://www.instagram.com/allabtw8loss/ TIKTOK: https://www.tiktok.com/@allabtw8loss

Warm your tummy this winter with this Keto-Friendly Soup with the added irresistible flavour of Taco seasoning. Enjoy!!! Check out more keto tips and recipes at: https://bit.ly/allabtw8loss Follow us in: FACEBOOK: https://www.facebook.com/profile.php?... PINTEREST: https://www.pinterest.com.au/AllAbtW8... YOUTUBE: https://www.youtube.com/watch?v=7DK5k... RUMBLE: https://rumble.com/account/content?ty... INSTAGRAM: https://www.instagram.com/allabtw8loss/ TIKTOK: https://www.tiktok.com/@allabtw8loss

The struggle is real, right? Here's a keto-friendly snack for you! Keep on track. You got this. Check out more keto tips and recipes at: https://bit.ly/allabtw8loss Follow us in: FACEBOOK: https://www.facebook.com/profile.php?... PINTEREST: https://www.pinterest.com.au/AllAbtW8... YOUTUBE: https://www.youtube.com/watch?v=7DK5k... RUMBLE: https://rumble.com/account/content?ty... INSTAGRAM: https://www.instagram.com/allabtw8loss/ TIKTOK: https://www.tiktok.com/@allabtw8loss

Click on the link for more information and freebies: https://bit.ly/allabtw8loss

Devilled Eggs you asked? Here's an elevated version of it plus a hint of Korean Flair. Enjoy and happy cooking. Check out more keto tips and recipes at: https://bit.ly/allabtw8loss Follow us in: FACEBOOK: https://www.facebook.com/profile.php?... PINTEREST: https://www.pinterest.com.au/AllAbtW8... YOUTUBE: https://www.youtube.com/watch?v=7DK5k... RUMBLE: https://rumble.com/account/content?ty... INSTAGRAM: https://www.instagram.com/allabtw8loss/ TIKTOK: https://www.tiktok.com/@allabtw8loss

For all my sweet tooth Keto Friends out there, here's a recipe for you. I know you will enjoy this. Who said the Keto diet is not fun? For more Easy Recipe click here: https://bit.ly/allabtw8loss See you in : FACEBOOK: https://www.facebook.com/profile.php?... PINTEREST: https://www.pinterest.com.au/AllAbtW8... YOUTUBE: https://www.youtube.com/watch?v=7DK5k... RUMBLE: https://rumble.com/vktsy5-keto-diet-p... INSTAGRAM: https://www.instagram.com/allabtw8loss/ TIKTOK: https://www.tiktok.com/@allabtw8loss

I know you are missing your Carbs. But, do not worry! Here is a great alternative for your cravings. Enjoy! For more Easy Recipe click here: https://bit.ly/allabtw8loss See you in : FACEBOOK: https://www.facebook.com/profile.php?... PINTEREST: https://www.pinterest.com.au/AllAbtW8... YOUTUBE: https://www.youtube.com/watch?v=7DK5k... RUMBLE: https://rumble.com/vktsy5-keto-diet-p... INSTAGRAM: https://www.instagram.com/allabtw8loss/ TIKTOK: https://www.tiktok.com/@allabtw8loss

Ketogenic Diet Explained Part 2 If you are enjoying the video so far, I will greatly appreciate it if you subscribe to the channel. Please leave a comment to help me improve the channel. More freebies and information on the link : https://bit.ly/allabtw8loss

Craving for a Chicken Florentine? Here's a very simple recipe yet very delicious plus it is Keto-Friendly Check out more keto tips and recipes at: https://bit.ly/allabtw8loss Follow us in: FACEBOOK: https://www.facebook.com/profile.php?... PINTEREST: https://www.pinterest.com.au/AllAbtW8... YOUTUBE: https://www.youtube.com/watch?v=7DK5k... RUMBLE: https://rumble.com/account/content?ty... INSTAGRAM: https://www.instagram.com/allabtw8loss/ TIKTOK:https: https://www.tiktok.com/@allabtw8loss

Egg-citing Dinner for you and your family? Do not Worry! We got you! For more Easy Recipe click here: https://bit.ly/allabtw8loss See you in : FACEBOOK: https://www.facebook.com/profile.php?id=100071417762075 PINTEREST: https://www.pinterest.com.au/AllAbtW8Loss YOUTUBE: https://www.youtube.com/watch?v=7DK5kdaoA88&t=1s RUMBLE: https://rumble.com/vktsy5-keto-diet-part-3.html INSTAGRAM: https://www.instagram.com/allabtw8loss/ TIKTOK:https: https://www.tiktok.com/@allabtw8loss

Simple and Delicious Meal for you and your family. I hope this can make your Keto Journey extra hassle-free. Check out more keto tips and recipes at: https://bit.ly/allabtw8loss Follow us in: FACEBOOK: https://www.facebook.com/profile.php?id=100071417762075 PINTEREST: https://www.pinterest.com.au/AllAbtW8Loss YOUTUBE: https://www.youtube.com/watch?v=7DK5kdaoA88&t=1s RUMBLE: https://rumble.com/account/content?type=all INSTAGRAM: https://www.instagram.com/allabtw8loss/ TIKTOK:https: https://www.tiktok.com/@allabtw8loss

Hello Everyone, If you are reading this, Welcome to our Channel 👋. This channel will aim to inform and motivate you in your weight loss journey For now, our focus will be on Keto Diet. More freebies and information on the link: https://bit.ly/allabtw8loss