Self-love and Self-compassion with Dr. Will Cole

I hear from people all the time that they try to Google me and end up finding a Dr. Will Cole.

Well, that's my son, who is also a functional medicine doctor.

I'm fortunate to have him occasionally do a guest speaker spot for my clients.

Recently, he visited us to talk about self-love and self-compassion, two topics that Dr. Will is passionate about.

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I want to share this clip because it gives a mini-crash-course on these topics -- and why everyone needs to care about them if they truly want to be healthy.

Please take a look and share your thoughts with us!