2 years ago

Keto diet meal plan chicken breakfast potato reciep reciep chicken reciep

Crispy Chicken Thighs 👌😋
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I made these before in my air fryer but baking them in the oven is definitely the way to go. These were so crispy on the outside, but tender and juicy on the inside. Yum!!!

RECIPE:
1. Place your bone-in, skin on chicken thighs skin side down in your cast iron skillet.
2. Rub with avocado or olive oil.
3. Generously sprinkle on some Spicy or Original seasoning.
4. Flip them over and repeat on the other side.
5. Bake at 350° for an hour and a half.
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