Personal Drill Campaign | Day 2: Beginner Intermediate Stage
2 years ago
6
Personal Drill Campaign | Day 2: Beginner Intermediate Stage
- Pushups: 15 Reps, 1 Set.
- Sit Ups: 15 Reps, 1 Set.
- Bulgarian Split Squat: 15 Reps, 1 Set (R&L).
- Bench Dip: 15 Reps, 1 Set.
- Halfway Planks Leg Extension: 15 Reps, 1 Set (R&L).
- Raise Side Lying Leg Lift: 15 Reps, 1 Set (R&L).
- Donkey Kick: 15 Reps, 1 Set (R&L).
- Raise Heels Squat: 15 Reps, 1 Set.
Loading comments...
-
11:19
Carol Almedia Fitness
1 year agoDay 1 | 21 Fitness Day Challenge - 10min HIIT Home Workout
14 -
4:08
sghybridtraining
1 year agoPull day hybrid calisthenics training
6 -
11:41
Carol Almedia Fitness
3 years agoDay 2 | 21 Fitness Day Challenge - 10min HIIT Home Workout
109 -
45:10
ppoo92
5 months agoSize and Strength Day 25 - Active Rest
3 -
0:39
3dc365
2 years ago30 Day Challenge 17 Day 3
11 -
0:32
3dc365
2 years ago30 Day Challenge 17 Day 1
13 -
0:35
3dc365
2 years ago30 Day Challenge 17 Day 2
20 -
16:24
PhoenixLS
1 year agoBUTT lift in 14 days (pump and circle) | 15-minute home workout
14 -
29:31
ppoo92
5 months agoSize and Strength Day 27 - Active Rest
8 -
0:26
YusufFitness
10 months agoTraining with Purpose: Unveiling Your Path to Success
1