Name: Hack style deadlift
Uploaded: 2021-07-29T16:38:05+00:00
Duration: 29 s
Description: This is a hack lift. Start pulling from behind heels. Stand in front of bar. Pull up over glutes and pause. 6 sets.

2 years ago

This is a hack lift. Start pulling from behind heels. Stand in front of bar. Pull up over glutes and pause. 6 sets.

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Hack style deadlift

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