Four Weeks Out From the Manta Marathon
3 years ago
23
Another test run on my knee after the tare of my meniscus. It felt good during the run but the next day was sore in the morning. I took a day off and my next run Monday the 19th was a faster pace 5k @ 5:16 per K pace. I was happy with that run but woke in the morning again with soreness in my knee. But I feel it is improving. My run stats @ https://www.strava.com/activities/5641622954
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