Personal Drill Campaign | Day 1: Beginner Stage
2 years ago
10
Personal Drill Campaign | Day 1: Beginner Stage.
- Pushups: 10 Reps, 1 Set.
- Situps: 10 Reps, 1 Set.
- Bulgarian Split Squat: 10 Reps, 1 Set (R&L).
- Bench Dips: 10 Reps, 1 Set.
- Halfway Planks Leg Extension: 10 Reps, 1 Set (R&L).
- Raise Side Lying Leg Lift: 10 Reps, 1 Set (R&L).
- Donkey Kick: 10 Reps, 1 Set (R&L).
- Raise Heels Squat: 10 Reps, 1 Set.
Thanks for watching...
See you all in the next one.
Bye guys!
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