5 Mental Skills For Sports & Performance

Name: 5 Mental Skills For Sports & Performance
Uploaded: 2021-07-16T04:43:24+00:00
Duration: 4 min 43 s
Description: Building confidence, developing extreme focus, getting that "never-give-up" attitude, becoming aggressive when you need to....these are all mental skills you can learn just like physical skills. You c

shigeocooper Published July 16, 2021 10 Views

Rumble — Building confidence, developing extreme focus, getting that "never-give-up" attitude, becoming aggressive when you need to....these are all mental skills you can learn just like physical skills.
You can learn mental toughness just like any physical skill. In this video, are the 5 basic skills that help you play to your potential.