Girl doing kettlebell swing
3 years ago
2
A perfect kettlebell swing workout that hits almost every muscle in the body using only 2 exercises. Perform 20 Double Handed Swings and then 10 Push Ups. Next repeat the 20 Swings and 9 Push Ups. Continue alternating between the Kettlebell Swings and Push Ups reducing the Push Ups by 1 rep each time.
Loading comments...
-
7:24
Conditioning Exercises
3 years agoKettlebell Swing
48 -
0:58
TrinityofTraining
3 years agoKettlebell swing movement
351 -
3:19
Kettlebell Plus 360
3 years agoKettlebell Swing HIIT Gravity Exercise
39 -
3:47
Kettlebell Plus 360
3 years agoKettlebell Swing Correctives in the Safety zone
51 -
9:19
DurableDad
3 years agoLearning and Building the Kettlebell Swing
1363 -
0:12
Totalfitness360
3 years agoExercise Technique #8 Kettlebell: Diagonal Swing & Catch
117 -
14:12
Sideserf Cake Studio
1 day ago $0.09 earnedA Day In The Life + STUDIO TOUR
8.88K4 -
8:29
Colion Noir
1 day agoIs The Glock 19 Still The King Of Concealed Carry?
20.3K53 -
4:27:10
Fresh and Fit
14 hours agoAndrew Wilson VS Haz Debate Communism, Morality And Religion
116K174 -
1:59:24
Kim Iversen
16 hours agoTelegram CEO Arrested Is RUMBLE Next? Tulsi Gabbard Officially Endorses Donald Trump
135K380