Premium Only Content

Keto Chicken Florentineš„
Preparation time: 5 minutes
Cooking time: 30 minutes
š½ Servings: 1
Ingredients:
1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh Spinach
Salt and Pepper, to taste
Procedure:
1) Melt butter in a pan then sprinkle shallots.
2) Add chicken on top of the shallots. Season with salt and pepper.
3) Add enough stock to barely cover the chicken. Bring to a simmer.
4) Cover and poach over low heat for 20-25 minutes.
5) Take chicken out of the pan and set aside.
6) Reduce pan juices to approximately a quarter of a cup.
7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.
8) Return chicken into the pan.
9) Serve hot.
ā”ļø Nutritional Information:
Energy - 507 kcal
Protein - 53g (44%)
Fat - 30g (53%)
Carbohydrates - 4g (3%)
Click here to start your custom keto diet plan > https://bit.ly/2TAkCEX
Click here for your keto bread and desserts recipe book>
https://bit.ly/368MNxk
-
0:21
theSmokingPlank
4 years agoKeto chicken chips
34 -
1:33:30
I_Came_With_Fire_Podcast
20 hours agoCrony Capitalism, Culture Collapse, and the President Who Ruined America
26K25 -
LIVE
The Official Steve Harvey
24 days ago $17.37 earned24 HOURS OF MOTIVATION w/ STEVE HARVEY
6,394 watching -
LIVE
The Pete Santilli Show
2 days agošŗThe Pete Santilli Show LIVE Feed - Live Shows Mon-Fri @8am-11am and 4pm-5pm EST
269 watching -
LIVE
Anthony Rogers
3 days agoThe Anthony Rogers Show - 24/7 LIVE STREAM
150 watching -
23:38
marcushouse
8 hours ago $3.13 earnedFinally Info Dropped About Starship Flight, and Massive Changes Coming to Starbase!
33.4K21 -
13:27
Bearing
7 hours agoGo On⦠Say The N-WORD | Black Activist EXPLODES on Piers Morgan Show š„š¤¬
36.2K89 -
13:32
RTT: Guns & Gear
1 day ago $2.35 earnedStay Prepared With This Chest Rig - Citadel Defense Spectre
34.5K10 -
40:10
Chrissy Clark
1 day agoWomen Demand Conclave Inclusion, Disney Works With Anti-Gay Nation, & MORE I Underreported Stories
28K8 -
57:31
Trumpet Daily
1 day ago $4.39 earnedWhat to Make of an American Pope - Trumpet Daily | May 9, 2025
25K9