Healthy Smoothie Diet Introduction
2 years ago
8
The legit smoothie diet should be made of fruits, vegetables, protein, and healthy fats, the smoothie diet was designed to aid weight loss. So it doesn’t only help with weight loss but also is healthy, low in calories, and rich in phytonutrients. So far so good! You can start off on a 3-day smoothie diet, or opt for 1 week.
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