Bulgarian Bag Rotational Snatch To Lunge DEMO
2 years ago
19
https://www.dangerouslyfit.com.au/bulgarian-bag/ - This Bulgarian Bag Rotational Snatch To Lunge is another tricky one to master. To make it easier break it down into two steps. Step 1 is to snatch the bag overhead; step 2 is to perform a lunge with the bag overhead. Once you can do this, put the two movements together and snatch the bag overhead whilst you perform the lunge.
https://www.dangerouslyfit.com.au/bulgarian-bag-exercises/bulgarian-bag-rotational-snatch-lunge/
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