Sat 5-22-21

2 years ago
10

5 min amrap @80%
15 wb
15 ghd
250m row

Rest 3 min

5 min amrap @80%
5 bjsd 30"
10 burpee
15 wtd DU

Rest 3 min

5 min amrap
10 hspu
10 pistols
10 cal ass bike

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