Crucita, Ecuador, Week 2 Day 7, 90 minute long run HR Zone 2

Well the big day is here. Its early Monday morning as I am loading this video. We will be heading to the Guayaquil airport after lunch today, for an evening flight to Bogota. I hope to get a little video in the airport in both Guayaquil and Bogota. Sunday was my 90 minute long run in HR Zone 2 @ 86% humidity. But by the time this video is approved for publication, I may be back in Ecuador. Its only a 4 day trip to maintain my Colombian residency. See this long run @ https://www.strava.com/activities/5268623883 and come run the Manta Marathon on August 15th. Its a nice ocean side run during some of the marathon. Hydration stations every 2k during the race. @ http://mantamarathon.com/web/index.php