HEALTHY JOINTS 3 - Exercises for Knees
3 years ago
22
workout
working out
working out with maja and dianne
HEALTHY JOINTS 3 - Exercises for Knees
knees
healthy joints
healthy knees
joint stability
joint mobility
joint flexibility
joint strength
Set of exercises designed to improve knees mobility, stability and strength. Use this video as a tool to keep your knee joints strong and healthy. However, if you suffer from any serious medical conditions involving these parts of your body make sure to check with your doctor first!
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Filmed: February 2021.
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