Fundamental Mat Pilates Workout Day 3
2 years ago
209
This video is a foundational mat workout that incorporates fundamental exercises and building block versions of introductory exercises. It is good for beginners who have never done Pilates before or for those who want to get deeper into the work. Today's workout advances on the previous one by adding a repetition to Breathing.
Loading comments...
-
30:54
Karen Alewine Pilates
2 years agoIntroductory Mat Pilates Workout Day 5
240 -
26:42
Karen Alewine Pilates
2 years agoFundamental Mat Pilates Workout Day 4
220 -
25:20
Karen Alewine Pilates
2 years agoFundamental Mat Pilates Workout Day 5
219 -
25:04
Karen Alewine Pilates
2 years agoFundamental Mat Pilates Workout Day 6
228 -
34:07
Karen Alewine Pilates
3 years ago $0.01 earnedFundamental Mat Pilates Workout Day 1
2321 -
22:50
Karen Alewine Pilates
2 years agoFundamental Mat Pilates Workout Day 2
215 -
15:22
Working Out with Maja and Dianne
2 years agoHIIT PILATES 4 - Full Body Workout
32 -
15:22
Working Out with Maja and Dianne
2 years ago $0.01 earnedHIIT PILATES 3 - Full Body Workout
42 -
15:22
Working Out with Maja and Dianne
3 years ago $0.01 earnedHIIT PILATES 2 - Full Body Workout
48 -
15:22
Working Out with Maja and Dianne
3 years agoHIIT PILATES 1 - Full Body Workout
1511